I focus on five key elements of functional fitness – stability, strength, cardio, agility and flexibility. Goal specific exercise that challenges your body and clears your mind, giving you everything you need to develop a healthier life.
A fast paced session, using exercises that constanly evolve as your fitness develops.
The studio is completely private, there will be nobody there but you! This enables complete focus on your session.
Functional training that delivers results in a private studio with parking. All this at a great price.
Pick a program that best fits your schedule and goals.
1 hour private personal training session.
Book 10 and get 1 free , lowering the price per session.
4 weeks of 4 sessions per week, this 16 session program is designed to give your fitness goals a big boost.
Listen to what others have to say about training at element.